Tuesday 9.21.21

20
Sep

Tuesday 9.21.21

Tessa


“Bubbles”
4 Rds: 
Min 1: MAX Cal Row
Min 2: MAX T2B
Min 3: MAX Cal Bike
Min 4: MAX Wall Balls (20/14)
Min 5: Rest
(Score- Total Reps Accumulated)

Thrive
27min AMRAP:
30-20-10-5-10-20-30:
Box Jumps or Step Ups
SDHP
In/Out Squat Jumps
Torp Bicep Curls
Statue of Liberty Sit-Ups

AMRAP in remaining time:
200m Run
50 Abs of Choice

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