Tuesday 8.31.21

30
Aug

Tuesday 8.31.21

2021 Charm City Throwdown Volunteers

“Falcons”
5 Rds:
28 DUs
14 T2B
7 Deadlifts (275/185)
(Score- Time)

Thrive
E2MOM x 8:
10 WBs
15 Curl + Presses
20 Penguins
*MAX D-O-I-U’s or Burpees in
remaining time

News:

Join our Facebook Group!