Tuesday 7.7.20

6
Jul

Tuesday 7.7.20

Brian G


12min Strength: (5-6 sets):
5RM Front Squat (From the Floor)
(Score- Weight)

“Annie” 
50-40-30-20-10
DU’s
Abmat Sit-Ups


News
OUTSIDE WOD – 5:30am, 6:00am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3pm (varsity), 4pm, 5pm, 5:30pm (Thrive), 6pm
Person Limit:
15 People Inside
10 People Outside
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