Tuesday 6.30.20

29
Jun

Tuesday 6.30.20

Gabriella

“Coney Island”
3min AMRAP
15 Power Snatches (95/65)
10 Box Jumps

Rest 2mins

5min AMRAP
10 Power Snatches (115/75)
10 Box Jumps

Rest 2mins

7min AMRAP
5 Power Snatches (135/95)
10 Box Jumps

(Score-Total # of Snatches)



News
OUTSIDE WOD – 5:30am, 6:00am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3pm (varsity), 4pm, 5pm, 5:30pm (Thrive), 6pm
Person Limit:
15 People Inside
10 People Outside
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Zoom WOD 6pm
Link for all WODs
Password – Outsiders

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Schedule for Fourth of July Weekend:
Friday- 6am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 10:30am
Saturday- Gym closed
Sunday- Back to regular schedule