Wednesday 6.24.20


Wednesday 6.24.20


Strength: 15 mins-
3 PCl +3 FSq + 3 PJ
(Best for the day)

“Princess Fiona”
10min EMOM:
Min 1: 3 Power Clean (185/125)
Min 2:10 HSPUs (Strict or Kipping)

OUTSIDE WOD – 5:30am, 6:00am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3pm (varsity), 4pm, 5pm, 5:30pm (Thrive), 6pm
Person Limit:
15 People Inside
10 People Outside
…sign up in Zen Planner (waitlist available)

Zoom WOD 9:30am, and 6pm
Link for all WODs
Password – Outsiders

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