Tuesday 2.2.21

1
Feb

Tuesday 2.2.21

Brit

“Chiefs”
20min AMRAP: 
5 Squat Clean (185/125)
7 T2B
9 Box Jumps (24/20)
(Score- Total Rds + Reps)

Thrive
26min AMRAP
30-20-10-5-10-20-30:
Slam Balls
Curtsy Lunges
Squat Hold Curls
Mountain Climbers

EMOM in remaining time:
10 Slam Ball Thrusters
8 Up Downs

HOME WOD
12min AMRAP: 
10 CC Floor Touches
10 S/L RDLs (each Leg)
10 Up Downs
30s Plank 
(Total Rds + Reps)

News
Gym reopened at 8:30am. The rest of today’s schedule is on as planed
Class Times – 5:30am, 6:00am (Thrive), 6:30am, 7:00am (Thrive), 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3:15pm (varsity), 4pm, 5pm, 5:30pm (Thrive), 6pm

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