Here are just a few of the benefits of our THRIVE Classes:
- High-energy group environment
- 45-minute classes mean you’ll maximize your results, with minimal time commitment
- Every day is different and planned from start to finish including warm up, workout, and cool down
- Our expert coaches will make sure you are moving safely and performing each exercise correctly
- Light weights to burn fat, tone up, get stronger, increase your endurance, and improve your flexibility
- Get in better shape so you have the option to take on CrossFit classes in the future
- Workouts are self paced for all fitness levels
- And so much more!
The best part is, THRIVE is for anyone. You can come any time to try your first class for free, and every workout is scaled to your current ability level. Fill out the form to the right to reserve your free class. We can’t wait to meet you.