Sunday 8.22.21

21
Aug

Sunday 8.22.21

Riley

“Goosebumps”
30 on/ 30 off x5 
Bottom of Squat Hold

Then…

In a 10 minute window…
8 Rounds of “Cindy”
Remaining Time:
Max Clusters (135/95)
(Score- Total Clusters)

Cindy:
5 Pull Ups
10 Push Ups
15 Air Squats

News
Charm City Throwdown 2021
Date: 8/28/2021


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