Sunday 8.2.20

1
Aug

Sunday 8.2.20

Rachael

“Lakers”
Buy In: 400m Run
50 Wall Balls
25 Clean and Jerk (155/105)
50 Wall Balls
Cash Out: 400m Run

or

Buy In: 800m Run
50 Slam Balls
25 Goblet Squats (53/35)
50 Slam Balls
Cash Out: 800m Run


News
Open Gym- 8:00AM
Classes- 9:00AM and 10:00AM

*Sign up in Zen Planner to reserve class
15 people inside and 10 people outside*

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