17 Jul /0 Comments/WOD Sunday 7.18.21 Drew “Wilson”For Time:Buy In400m Slam Ball Run (30/20)45 Slam BallsThen… 21-15-9S2OH (115/75)Box Jumps (24/20)Cash Out45 Slam Balls400m Slam Ball Run NewsCharm City Throwdown 2021 Date: 8/28/2021Registration is LIVE!Join our Facebook Group!