Sunday 3.21.21

20
Mar

Sunday 3.21.21

Leslie

“It Just Might”
Buy In: 400m Run

Then 5 Rounds…
3 Thrusters (135/95)
10 Deadlifts (135/95)
10 T2B

Cash Out: 400m Run
(Score- Time)

Thrive
Tabata Mash x 8:
WBs
Gorillas
WB Cleans
D-O-I-U’s
Statue of Liberty Sit-Ups w/ WB

Bonus: (Optional):
10 Sit-Ups
10 Leg Raises
10 Hollow Rocks
10 Double Crunches

News
Open Gym and Thrive: 8am
Crossfit: 9am, 10am
Recovery WOD: 9am (Thrive Room)


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