Saturday 6.27.20

26
Jun

Saturday 6.27.20

Virginia

“Cruella de Vil”
0-5 mins:
200m Run
*AMRAP Remaining Time:
5 Power Snatches (135/95)
7 Pushups
9 Air Squats

5-12 mins:
400m Run
*AMRAP Remaining Time:
5 Power Cleans (135/95)
7 Pushups
9 Air Squats

12-20 mins:
600m Run
*AMRAP Remaining Time:
5 S2OH (135/95)
7 Pushups
9 Air Squats

News
Classes at 7:30am, 8:30am, 8:30am (Thrive), 9:30am, 10:30am
Person limit: 15 inside and 10 outside/ Thrive…sign up in Zen Planner (waitlist available)



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