20min Partner WOD
10 Squat Clean Wall Ball Shots (20/14)
:15sec L-Sit active recovery
(Score- Total Rds + Reps)
*Complete Full Rd before switching
Tabata Mash x 8:
Side to Side Pushups
Please check our Facebook group page, your e-mail and/ or see one of the coaches for more information on all that’s happening at Outsiders!