12
Feb
Saturday 2.13.21
Haley
“Cupid”
16min AMRAP:
Partner 1:
20 DU’s
5 Power Snatches (135/95)
10 T2B
Partner 2:
:15sec BB Front Rack Hold (135/95)
(Score- Total Rds + Reps)
Thrive
24min AMRAP:
Station 1:
25 Torpedo Jumping Jacks
50 Mountain Climbers
25 Leg Raises
Station 2:
25 Torpedo G2OH
50 Mountain Jacks
25 Double Crunches
Station 3:
25 CC Floor Touches
50 Plank Ups
25 Sit-Ups
Station 4:
25 In/Out Squat Jumps
50 S/L V-Ups
25 Up Downs
Station 5:
Run 400m or 50 Lateral Lunge Jumps
News
Classes at 7:30am, 8:30am, 8:30am (Thrive), 9:30am, 10:30am
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