Saturday 2.13.21

Haley

“Cupid”
16min AMRAP:
Partner 1: 
20 DU’s
5 Power Snatches (135/95)
10 T2B

Partner 2: 
:15sec BB Front Rack Hold (135/95)

(Score- Total Rds + Reps)

Thrive
24min AMRAP: 

Station 1: 
25 Torpedo Jumping Jacks
50 Mountain Climbers
25 Leg Raises

Station 2: 
25 Torpedo G2OH
50 Mountain Jacks
25 Double Crunches

Station 3: 
25 CC Floor Touches
50 Plank Ups
25 Sit-Ups

Station 4: 
25 In/Out Squat Jumps
50 S/L V-Ups
25 Up Downs

Station 5:
Run 400m or 50 Lateral Lunge Jumps

News
Classes at 7:30am, 8:30am, 8:30am (Thrive), 9:30am, 10:30am

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