Saturday

25
Mar

Saturday

Lourdes

3.26.22

Endurance
1 mile Run
50 Clean & Jerks (115/75)
1 mile Run
(Score- Time)

Crossfit
For Time:
“You Go, I Go”
8 Rds Each:
10 Power Cleans (115/75)
10 Box Jump Overs (24/20)
(Score- Time)

THRIVE
TABATA MASH x 8:
Torpedo Thrusters
Torpedo Devil Presses
Lateral Lunge Jumps
Plank Drags
DA Crunches

News:
TODAY 3/26/2022- Join us for the
“We Stand For Brice” fundraising event at Big Truck Brewery
12pm- 7pm


Bring A Friend Week is back next week!
3/28 through 4/2
Both Thrive and Crossfit!


Join our Facebook Group!
Current schedule!
Check out our THRIVE video!