All Programs at Outsiders CrossFit in Sparks, MD
Your Perfect
Program Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a program for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMS
Our Programs.
At Outsiders CrossFit in Sparks, MD, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programs give you the structure, support, and accountability to level up and crush your goals.
01
Build strength, improve conditioning, and join a supportive community at Outsiders CrossFit. Expert coaching, scalable workouts, and lasting results.
Focus
Strength, Grit, Performance
Ideal for
Everyday athletes ready to train hard and get better
02
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Physique, Accountability, Results
Ideal for
Busy professionals, parents, beginners to fitness
03
Build strength, improve endurance, and feel your best with THRIVE at Outsiders. Functional workouts, expert coaching, and a supportive community for all levels.
Focus
Strength, Conditioning, Results
Ideal for
All ages and fitness levels who want real results through functional movement
04
Join the thrill of fitness racing with our Hyrox Training classes. Outsiders CrossFit is the destination to prepare, perform, and dominate. Our high-energy sessions are designed to push your limits and elevate your game.
Focus
Endurance, Strength & Race Preparation
Ideal for
All Fitness Levels
05
Get personalized coaching in a motivating group setting. Small Group Training at Outsiders CrossFit delivers expert guidance, accountability, and results.
06
Develop stronger, faster, more resilient athletes with customized team training at Outsiders CrossFit. Improve performance, teamwork, and confidence.
07
Help your teen build strength, confidence, and athleticism with Varsity Training at Outsiders CrossFit. Expert coaching in a fun, supportive environment.
08
Help your child build confidence, coordination, and healthy habits with Junior Varsity at Outsiders CrossFit. Fun, coach-led fitness for kids ages 8–11.
09
Help your child build strength, confidence, and a love for movement with CrossFit Kids at Outsiders. Fun, age-appropriate fitness in a supportive environment.