I am a former collegiate olympic-weightlifter for the Louisiana State University-Shreveport. Upon graduating college and retiring from weightlifting, I entered CrossFit at Outsiders CrossFit and haven’t looked back since. I love that it combines the movements I have always enjoyed with exercises I have always avoided. It is the perfect combination of strength and cardiovascular ability. Years after my last lifting competition, I have CrossFit to thank for my health, happiness, and continued competitive career.  

COACHING CREDENTIALS

• CrossFit Level 1
• 10+ years of Olympic Weightlifting

HOMETOWN

• Hereford, MD

EDUCATION

• Louisiana State University, Shreveport, Bachelor of Arts (B.A.)
• University of Maryland, Baltimore, Juris Doctorate (J.D.)

ATHLETIC BACKGROUND

• Youth, Junior, Collegiate, and Senior Olympic Weightlifting

FAVORITE MOVEMENT

• Overhead Squat

FAVORITE WOD

• Fran or Kalsu