25
Jul
Monday 7.26.21
Lourdes
“Blank Space”
15min AMRAP:
200m Run
5 S2OH (155/105)
7 Burpees
9 T2B
(Score- Total Rds + Reps)
Thrive
28min AMRAP:
10 Down to 1:
Slam Balls
2 Point Pushups
In/Out Squat JumpsĀ
Star Crunches
AMRAP of “Cindy” in remaining time
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Date: 8/28/2021
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