Monday 7.26.21

Lourdes

“Blank Space”
15min AMRAP:
200m Run
5 S2OH (155/105)
7 Burpees
9 T2B
(Score- Total Rds + Reps)

Thrive
28min AMRAP:
10 Down to 1:
Slam Balls
2 Point Pushups
In/Out Squat Jumps
Star Crunches

AMRAP of “Cindy” in remaining time

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Date: 8/28/2021
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