Monday 6.21.21


Monday 6.21.21

Sgt. 1st Class Jared C. Monti

“Outsiders Monti”
5 Rds:
1min of:
Bike (Cal)
Burpee Broad Jumps (4′)
Wall Balls (20/14)

Sgt. 1st Class Jared C. Monti, 30, of Raynham, Massachusetts, was killed on June 21, 2006, during combat operations in Gowardesh, Afghanistan. Monti was assigned to the 3rd Squadron, 71st Calvary, 3rd Brigade Combat Team, 10th Mountain Division in Fort Drum, New York. He was awarded the Medal of Honor on Sept. 17, 2009.

4 Rds:
Min 1: MAX Cal Row
Min 2: MAX SB Cleans
Min 3: MAX D-O-I-U’s
Min 4: S/L + S/L + V-Up Combo
Min 5: Rest

Charm City Throwdown 2021
Date: 8/28/2021
Registration is LIVE!

Save the date!
Outsiders Concert 
Al Walsh and Three Flights Up

Outsiders Strength Camp for Middle and High Schoolers
Mon/ Wed/ Fri
June 28th- July 26th
E-mail [email protected] for more info!

Crossfit Kids Summer Camp Program!
Ages 6-11
First session 7/12/21- 7/16/21
Second session 7/26/21- 7/30/21
E-mail [email protected] and 
[email protected] for more info!

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