21 Deadlifts (225/155)
15 Deadlifts (225/155)
9 Deadlifts (225/155)
CC Floor Touches
Torpedo Jumping Jacks
OH Rev Lunges
Classes – 5:30am, 6:00am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3pm (varsity), 4pm, 5pm
15 People Inside
10 People Outside
…sign up in Zen Planner (waitlist available)
*Stay tuned for an updated schedule coming after Labor Day!*
Join our facebook Group
Download the Zenplanner APP (to reserve classes)
Beyond Movement PT is now open at Outsiders Crossfit.
For a free assessment or more information
please contact Corey at 410-357-1529.
Help us spread the word by telling your friends and family!!