Friday 7.24.20

Paul

“That’s What She Said…”
For Time: 
50 DU’s
Then 3 Rds: 
5 Squat Cleans (135/95)
10 Ball Slams (30/20#)
100 DU’s
Then 3 Rds: 
5 Squat Snatches (135/95)
10 Ball Slams (30/20#)
50 DU’s 
(Score- Time)

News
Classes – 5:30am, 6:00am (Thrive), 6:30am, 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3pm (varsity), 4pm, 5pm
Person Limit:
15 People Inside
10 People Outside
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