Friday 4.23.21


Friday 4.23.21

Coach Zach

4 Rds: 
400m Run
8 Hang Power Snatches (115/75)
12 T2B
(Score- Time)

Class Times – 5:30am, 6:00am (Thrive), 6:30am, 7:00am (Thrive), 7:30am, 8:30am, 9:30am (Thrive), 12pm, 3:15pm (varsity), 4pm, 5pm

…sign up in Zen Planner (waitlist available)

Nutrition Challenge kicks off 5/3/2021!
E-mail [email protected] for more info!!

Join our facebook Group
Download the Zenplanner APP (to reserve classes)

Please check our Facebook group page, your e-mail and/ or see one of the coaches for more information on all that’s happening at Outsiders!