A simple, realistic approach to nutrition that actually fits your life
Let’s be honest.
Most nutrition plans don’t fail because they don’t work…
They fail because they don’t fit.
They’re too restrictive.
Too complicated.
Too overwhelming to sustain when life gets busy.
And if you’re a busy adult juggling work, family, and everything else, that matters.
A lot.
That’s exactly why we’re running the 800g Challenge starting April 27th at Outsiders CrossFit.
Not because it’s trendy.
But because it’s simple, effective, and—most importantly—something people can actually stick to.
So… What Is the 800g Challenge?
At its core, the 800g Challenge is exactly what it sounds like:
�� Eat 800 grams of fruits and vegetables every day
That’s it.
No cutting carbs.
No eliminating foods.
No tracking every calorie.
Just one clear, measurable target.
And that’s what makes it powerful.
Why This Works (When Other Plans Don’t)
Most people approach nutrition like they approach fitness:
They go all in…
Try to be perfect…
Then burn out and fall off.
Sound familiar?
The problem isn’t effort.
It’s that the approach is too extreme to maintain.
The 800g Challenge flips that.
Instead of focusing on what you can’t eat…
It focuses on what you should add in.
And that simple shift changes everything.
What Happens When You Focus on Adding Instead of Restricting
When you consistently eat more fruits and vegetables:
You naturally crowd out less nutritious foods
You feel fuller (which helps with portion control)
You get more fiber, vitamins, and nutrients
Your energy improves
Your digestion improves
And for a lot of people…
Fat loss, performance, and overall health improve as a result—without obsessing over every detail.
This Isn’t About Perfection
This is important.
The goal isn’t to be perfect.
The goal is to be consistent.
Because consistency is what actually leads to results.
Not:
perfect days
extreme dieting
short bursts of motivation
Just showing up and doing something that moves the needle forward—every day.
Who This Challenge Is For
This is for you if:
You’ve struggled to stay consistent with nutrition
You’ve tried diets that didn’t last
You feel like you’re “starting over” all the time
You want a simple way to improve your health
You don’t want to overhaul your entire life just to get results
In other words…
If you’ve ever felt like:
“I just need something that actually works for me”
This is it.
What We’re Doing at Outsiders
We’re not just telling people to “eat more vegetables” and sending them on their way.
We’re doing this together as a community.
Inside the challenge, you’ll get:
Structure and accountability
Simple guidelines to follow
Support from coaches
Other members doing it with you
Because just like training…
You’re far more likely to succeed when you’re not doing it alone.
Why We Chose This Approach
At Outsiders, we believe something simple:
Most people don’t fail because they lack discipline.
They fail because what they’re trying doesn’t fit their life.
That applies to fitness.
And it absolutely applies to nutrition.
The 800g Challenge fits real life.
It’s not about being perfect.
It’s about doing something that actually works long-term.
What Happens After the Challenge
This isn’t just a 30-day reset.
It’s a starting point.
The goal is to:
build awareness
build habits
build consistency
So that when the challenge ends…
You don’t go back to square one.
You actually move forward.
How to Get Started
We kick things off April 27th, and we’d love to have you join us.
If you’re already a member—jump in.
If you’re not and you’ve been thinking about getting back on track…
This is a great place to start.
Final Thought
You don’t need a perfect plan.
You don’t need to overhaul everything overnight.
You just need something that works…
And something you can stick to.
This is that.
�� If you want more info or want to join the challenge, reach out to us directly or stop by the gym.
Let’s do it together.
