Sebastian
Personal Trainer, Coach - CrossFit & THRIVE, Sports Team Trainer at Outsiders CrossFit

Sebastian’s connection to Outsiders started long before he became a coach. As a high school football player, he trained at Outsiders with his team and experienced firsthand the impact fitness and coaching can have on an athlete’s confidence and performance. Years later, he returned to the same gym as a coach, helping others build strength, confidence, and healthier lives.

With a background in collegiate football, bodybuilding, and kinesiology, Sebastian enjoys working with beginners, teens, former athletes, older adults, and anyone looking to lose weight or get stronger. He believes fitness is about more than physical results—it improves confidence, self-image, and overall quality of life while providing a positive outlet from the stresses of everyday life.

One of Sebastian’s favorite parts of coaching is helping members accomplish things they never thought possible, whether that’s losing significant weight, returning to movements they haven’t performed in decades, or simply feeling better than they have in years. Outside the gym, you’ll find him cheering for the Eagles, working on his bowling game, and enjoying a heavy strength day or a good pump workout.