Ashley
Coach - CrossFit at Outsiders CrossFit

Ashley has been a member of the CrossFit community since 2014 and brings a unique blend of coaching experience and healthcare expertise to every class. Her background in occupational therapy gives her a deep appreciation for how fitness improves not only performance, but also quality of life. Ashley is passionate about helping beginners, women, older adults, and anyone looking to build confidence through movement. She believes fitness should support the activities that matter most outside the gym—whether that’s playing with kids, staying active as we age, or simply feeling stronger and healthier every day. When she’s not coaching, Ashley enjoys spending time with her dogs, Mazel and Norman, and feeding her love of true crime podcasts.