by Admin | December 31, 1969 | WODs and News | 0 Comment
Fight Gone Bad
1 minute of
Wall Ball (20#/14#)
Box Jump (24"/20")
Push Press (75#/55#)
E4 Nutrition will be leading us through another Nutrition Challenge!
Dates: April 8th - May 20th
Cost - $125
This will be a partner challenge (your partner does not have to be a member at Outsiders!)
Grab a friend and sign up! Limited to 20 people (10 teams of 2) Email firstname.lastname@example.org to sign up or learn more.
Friday Night Lights and our Spring Party was a blast. Exciting things coming to Outsiders CrossFit!