Thursday 1.31.19

by Admin | December 31, 1969 | WODs and News | 0 Comment

Dominic

 

"Another Night"
17 min AMRAP
7 C2B
20' Plate Lunge (45#/25#)
7 Burpees to Plate (Facing)
20' Plate Lunge (45#/25#)



News

CrossFit Striking Clinic with Coach Chris
Saturday, Feb. 16th 11am-1pm
This class is for adults only and will be limited to 40 participants - sign up sheet is at the front desk!


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