Thursday 11.29.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

 Coach Travis

 

"Window Candles"
10 min
Buy in - 20 / 15 cal Bike
then AMRAP
10 C2B
10 Thrusters (95#/65#)
Note - Score does not include bike

News

Save the Date:
Ladies Paint Night
Friday, December 7th at 6:30pm
Sign up link in the email!
Sign up by November 30th!

Ninja Warior Night
Saturday, December 8th from 8-10pm
Alternate Routes in White March
$20 per Person
Sign up at front desk


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