Sunday 11.4.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Coach Joshua

 

"Are You Afraid of the Dark"
800m Run
15 Clean and Jerks (135#/95#)
40 Candle Sticks
15 Clean and Jerks (135#/95#)
800m Run

News

Save the Date:
Ladies Paint Night
Friday, December 7th at 6:30pm
More info coming soon!

Save the Date: 
Saturday, November 17th 
8am-10am
Catch A Lift Charity WOD at Outsiders
Register here


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