Friday 11.2.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Scott W.

 

Open 14.4
14-Minute AMRAP:
60 Cal Row
50 T2B
40 Wall Balls (20#/14#)
30 Cleans (135/95#)
20 Muscle-ups

News

Save the Date:
Ladies Paint Night
Friday, December 7th at 6:30pm
More info coming soon!

Save the Date: 
Saturday, November 17th 
8am-10am
Catch A Lift Charity WOD at Outsiders
Register here


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