Tuesday 10.2.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Sandeep

 

Clean
8 x 1 
new set every minute

"The Break-up"
800m run
50 burpees

News

Congrats to our September Committed Club!

Big shout out to Jason Moneymaker who has made it in the Committed Club for 12 months straight. Another congrats to Lauren Trainor, Michael Grant, and Brian Whalen who have made it for 6 months and earned their special tee!

September CC
Ashley Greenberg
Breanna Nelson
Brian Nottingham
Brian Stamp
Brian Whalen
Caitlin Abbott
Cara Clements
Chris Day
Dana Beziat
Dave Short
Elena Mentzer
Erinn Hull
Gayle Summers
Holly Gardner
Jackie Nicoll
Jason Moneymaker
Jim Timmerman
Joann Doyka
Joyce Hollander
Julie Ortel
Kaleigh Hunt
Kerri Whalen
Kristyn Lipka
Larry Manross
Lauren Trainor
Marc Cousins
Marie Dias
Matt Shrout
Michael Grant
Morgan Somerville
Nick Hollander
Nikos Pavlidis
Olivia D'ottavio
Patty Abbott
Paulynn Manross
Pete Thorpe
Rachel Shevland
Rick Doyka
Rose Wall
Russell Ward
Ryan Stoner
Sarah Newman
Steve Meyer
Travis Gillispie
Zach Colgan
Zach Greaver

The next Bring a friend day is next Thrusday, 10.11.18.  Plenty of time to make a new friend!


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