Monday 9.24.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Ben M.


20 min AMRAP
10 Wall Balls (20#/14#)
7 Box Jumps (24"/20")
2 Muscle ups


Help support Hopkins progress their fight against cancer! Paul Fox with Swim Across America is doing a 3 mile open water swim on September 16th (Swim has been postponed to a later date). Let's get behind him and his efforts toward this great cause. Check it out here

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