Sunday 9.16.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Volunteers of the Charm City Throwdown 2018


"Pick 6"
14 min AMRAP
10 Power Snatches (95#/65#)
15 Squats
100m Run


Help support Hopkins progress their fight against cancer! Paul Fox with Swim Across America is doing a 3 mile open water swim on September 16th (Swim has been postponed to a later date). Let's get behind him and his efforts toward this great cause. Check it out here

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