Thursday 8.23.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Coach Travis

 

"Under Siege"
800m Run
25 KB SDHP (53#/35#)
10 Thruster (135#/95#)
25 KB SDHP
800m Run

News

Time is running out to sign up for the Charm City Throwdown.  Grab a buddy and get signed up!


Leave a Comment: