Friday 8.17.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Erinn

 

"Training Camp"
20 min AMRAP
3 Muscle ups
20 Wall Balls (20#/14#)
40 Double Unders

News

Time is running out to sign up for the Charm City Throwdown.  Grab a buddy and get signed up!


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