by Admin | December 31, 1969 | WODs and News | 0 Comment
12 minutes to complete
5 minute AMRAP
5 Power Snatches (95#/65#)
25 Double Unders
Last week of the 800g Challenge. Finish strong!!
Time is running out to sign up for the Charm City Throwdown. Grab a buddy and get signed up!
This Thursday is bring a friend Thursday!
Snatch Clinic this Saturday from 10:30-12:30. Email coach firstname.lastname@example.org to get signed up.
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