Sunday 8.5.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Rose Wall with her fans from Outsiders at the CrossFit Games

 

"Dairyland"
14 min AMRAP
100m Run
15 Clapping Push ups
100m Run
10 Deadlifts (225#/155#)

News

Today is the last day of the CrossFit Games. Rose currently sits in 7th in the WORLD with 2 events to go!! We are so incredibly proud of her. Watch tomorrow's events here.

Check out our new blog post: Fitness Makes Everyone Better

 


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