Friday 4.13.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Molly

 

"No Easy Way Out"
2 Rounds
50 Double Unders
20 Power Snatches (95#/65#)
50 Double Unders
20 Push Jerks (95#/65#)
50 Double Unders
20 Overhead Squats (95#/65#)

News

Our Spring Nutrition Challenge will be starting April 30th- May 27th!
Check out our new blog post written by Coach Cara about her personal journey with nutrition and what nutrition at Outsiders is all about here.


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