by Admin | December 31, 1969 | WODs and News | 0 Comment
"North Pood Penguins"
Ken, Kaitlyn, Jason, Suzanne, Jordan, and Leslie
3 minute AMRAP
3 Power cleans (135#/95#)
6 Push ups
9 Air squats
rest 1 minute between rounds
New hoodies, baseball 3/4 sleeve shirts, and long sleeve shirts are in stock. Check them out next time you are in!
Outsiders has adopted 4 families through My Neighbors Foundation (http://www.myneighborsfoundation.org/) for the holidays. If you have signed up, please bring your gift by this Wednesday, December 21st.
Gifts for Gatlinburg
We are collecting used toys, clothing and baby supplies to be delivered by Outsiders member Greg Myers to Gatlinburg during this time of need. Bring your used item to the box by this Wednesday, December 21st.