Tuesday 3.2718

by Admin | December 31, 1969 | WODs and News | 0 Comment

Paulynn

 

Back Squat
5 x 5
12 minutes to complete

"Pontius"
30/20 cal Bike
50 Wall Balls (20#/14#)
100 Double Unders

News

Outsiders will be closed Sunday April 1st in observance of Easter Sunnday.  We hope everyone has a great holiday!!


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