Thursday 3.22.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Ben T.

"Appalachian State"
12 min AMRAP
7 Power Cleans (95#/65#)
7 burpee box Jumps (24"/20")
7 KBS (53#/35#)

News 

The first 4 weeks have been a blast.  One more to go!  Save the date -  FRIDAY 3.23.18.  We'll have some pizza and drinks to celebrate the end of the open.  Come All!!!


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