Wednesday 3.14.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Abbie


"Trampoline"

5 Rounds
:30 sec on :30 sec off
Row (cal)
Box Jump Overs
HSPU

News 

Check out coach Stan's Blog post entiled "the unkown and the unknowable" here

FNLs 18.3 was AMAZING!  So many Outsiders doing things for the first time and everyoe stepping outside their comfort zone.  3 down and 2 to go.  Join next Friday for 18.4 Friday Night Lights!!!  Save the date -  3.24.18.  We'll have some pizza and drinks to celebrate the end of the open.  Come All!!!


Leave a Comment: