Monday 2.26.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Devon

 

"Blades of Glory"
3 Rounds
4 min AMRAP - Rest 2 min between AMRAPs
5 Power Snatches (135#/95#)
10 Bar over Burpees (Lateral)
15 Squats
*Resume where you leave off

News 

The first Friday Night Lights at Outsiders was a bast!!!  Join us next Friday, 3/2 at 5pm for 18.2!


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