Friday 2.23.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Michael W.

 

CrossFit Games Open 18.1
20 min AMRAP
8 T2B
10 DB Hang Power Clean and Jerk (50#/35#)(5 each arm)
14/12 Row (cal)

News 

Friday Night Lights at Outsiders starts today!!!! Friday, 2/23 at 5pm!

Check out the new blog post on what the Open is all about here.


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