Sunday 2.18.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

John S.

 

Clean & Jerk
8 rounds
12 minutes to complete

"Biathlon"
50 Wall Balls (20#/14#)
100 Double Unders

News 

New Sunday class starting THIS Sunday, 2/18 at 10am with Coach Chris.

The CrossFit Open starts this week! Learn more at https://games.crossfit.com. 
Friday Night Lights starts THIS Friday at 5pm!

Check out the new blog post on what the Open is all about here.


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