Sunday 2.18.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

John S.


Clean & Jerk
8 rounds
12 minutes to complete

50 Wall Balls (20#/14#)
100 Double Unders


New Sunday class starting THIS Sunday, 2/18 at 10am with Coach Chris.

The CrossFit Open starts this week! Learn more at 
Friday Night Lights starts THIS Friday at 5pm!

Check out the new blog post on what the Open is all about here.

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