Wednesday 2.14.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Pat

 

Snatch/Hang Snatch
8 Rounds
12 min to complete

"Figure Skating"
21-15-9
OHS (95#/65#)
T2B

News 

New Sunday class starting THIS Sunday, 2/18 at 10am with Coach Chris.

Registration for the CrossFit Open is Live. Learn more at https://games.crossfit.com. 

Check out the new blog post on what the Open is all about here.


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