Monday 2.12.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Ashely

 

"Luge"
16 min AMRAP
7 C2B
8 DB Snatch (50#/35#)
9 Burpees over the DB (lateral)

News 

Registration for the CrossFit Open is Live. Learn more at https://games.crossfit.com. More info to come on the Open at Outsiders!!


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