Saturday 1.20.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Mark W.

 

"Beat It"
7 Rounds - Partner WOD
7 DB Clean and Jerks (50#/35#)(each)
7 Burpee Box Jumps (24"/20")(each)
7 C2B (each)

News

Registration for the CrossFit Open is Live. Learn more at games.crossfit.com. More info to come on the Open at Outsiders!!


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