Thursday 1.18.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Dana

 

"Eye of the Tiger"
4 Rounds
30 on:30 off
Bike
DB OHS (50#/35#)
Double Unders
Abmat Sit ups

News

Registration for the CrossFit Open is Live. Learn more here: https://games.crossfit.com/. More info to come on the Open at Outsiders!!


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