Friday 1.5.18

by Admin | December 31, 1969 | WODs and News | 0 Comment

Randi

 

"Parka"
7 Rounds
1 min of:
Bike
Box Step ups
Burpees
Note - Score is your worst round of each movement

News

Congrats to:
Patty Abbott and Kerri Whalen for being in the committed club for 6 months straight!

Ashley Greenberg and Dan Sperau for being in the committed club every month for 12 months straight! That means they came to Outsiders 20 or more days/month ALL YEAR! A huge accomplishment!

Bring a friend Thursday is next Thursday, 1.11.18!


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